Take Control of Your Health Journey
A private, secure health diary that helps you track symptoms, discover patterns, and communicate better with your healthcare team.
Free to download · Premium features available
Good morning
Your Health Diary
Your Health. Your Data. Your Control.
Autonomy Health is built differently — privacy and clinical accuracy at the core of everything we do.
100% Private
All health data stored exclusively on your device using Apple's encryption. We never access or sell your information.
Discover Patterns
AI-powered insights help you understand your health triggers and trends over time.
Better Doctor Visits
Generate professional PDF reports to share with your healthcare team at every appointment.
How It Works
Start tracking your health in minutes
Log Symptoms
Use the OPPQRRST clinical framework trusted by healthcare professionals to describe your symptoms precisely.
Track Everything
Log medications, appointments, lab results, and health notes — all in one secure, private place.
Discover Patterns
AI analysis reveals your health triggers and trends over time (Premium feature).
Share with Doctors
Export beautiful, professional PDF reports to bring to your next healthcare appointment.
Trusted by Health-Conscious Users
"Finally an app that takes my privacy seriously. I can track my migraines without worrying about my data being sold to advertisers."
Sarah T.
Chronic migraines
"The OPPQRRST framework helped me describe my symptoms so much more clearly to my doctor. My appointments are actually productive now."
Michael R.
Chronic back pain
"I love that all my data stays on my phone. The AI coach helps me see patterns I never noticed before — life changing."
Jennifer L.
Autoimmune condition
Start Your Free Health Diary Today
Join thousands taking control of their health — with complete privacy and clinical precision.
Download on App StoreFree to download · Premium features available